BJC Connected Care

Connected care for joints, backs and bones

Rheumatologists, physiotherapists and exercise physiologists explain inflammatory arthritis, back pain and modern treatment — in plain language.

Latest articles
Treatments

Rheumatoid arthritis treatment in 2026: what has changed

Early aggressive therapy, treat-to-target monitoring and biologics mean most newly diagnosed patients can expect a normal life. The modern RA playbook.

Rheumatology

12 ways rheumatoid arthritis hurts you

RA is first and foremost a joint disease — but fatigue, stiffness, nodules, dry eyes and bone loss are part of the picture too.

Rheumatology

Why I treat rheumatoid arthritis aggressively

A delay of even a few months in starting DMARDs can mean substantially more joint damage. Why early, intensive therapy matters.

Conditions

Ankylosing spondylitis: when biologics change everything

TNF inhibitors revolutionised AS management. For patients with persistent, debilitating symptoms the benefit greatly outweighs the risk.

Conditions

Back pain: inflammatory vs mechanical

Pain worse with rest and morning stiffness points to inflammation; pain with movement points to mechanical causes. Why the difference decides treatment.

Conditions

One fracture, two fractures, three fractures… enough!

The greatest risk of another osteoporotic fracture is having already had one. A simple fracture liaison service cuts re-fractures by 80%.

Treatments

Dry needling explained: what it is and when physios use it

No better or worse than other modalities on average — but for the right patient, dry needling releases trigger points without painful hand pressure.